Resources

latest news & resources

Rebalance Physiotherapy Falls Prevention Exercises

Rebalance Physiotherapy Falls Prevention Exercises

These seated exercises help improve strength, balance, and movement to reduce the risk of falls. Reducing Falls Risk Through Community Physiotherapy with Rebalance Physiotherapy.

Rebalance Physiotherapy Winter Newsletter

Rebalance Physiotherapy Winter Newsletter

A roundup of what's been happening at Rebalance Physiotherapy over Winter 2025 / 2026.

Rebalance Physiotherapy Summer Newsletter

Rebalance Physiotherapy Summer Newsletter

A roundup of what's been happening at Rebalance Physiotherapy over Summer 2025.

The Transformative Benefits of Physiotherapy in Care Homes

The Transformative Benefits of Physiotherapy…

As the population ages, care homes play a vital role in supporting the health, wellbeing, and independence of older adults. Among the many services that enhance the quality of life…

The Benefits of Exercise in Elderly Populations

The Benefits of Exercise in…

Exercise offers numerous physical, mental, and emotional benefits for elderly populations. Here are some key advantages: Physical Health Benefits Improved Mobility and Balance- Exercise enhances strength, flexibility, and coordination, reducing…