Caz has a strong understanding of exercise prescription, movement, strength and physical rehabilitation.
She also has a qualification in massage and experience using massage techniques to support people with muscle tension, stiffness, discomfort and recovery, alongside their wider exercise and rehabilitation programme.
Working alongside our physiotherapists, Caz supports people to improve their strength, mobility and balance, while building confidence with movement. She helps patients work towards their individual goals, whether that is improving walking and everyday mobility, increasing strength and fitness, or maintaining independence.
Caz has a warm, positive and encouraging approach and understands the importance of making exercise both achievable and enjoyable. She tailors each session to the individual, helping people progress at the right pace and focus on the activities that are most meaningful to them.
As part of the wider Rebalance team, Caz supports patients both in their own homes and within care home settings.